HEALTHY JUICES

Hi friends, as already proved fruits and raw vegetables are good for leading a healthy life. I have written a post Spiritual practice and food in this site regarding the importance of proper food in our life. I am posting a list of juices prepared by the combination of fruits and vegetables which will be useful to all of us.

Carrot + Ginger + Apple	Boost and cleanse our system
Apple + Cucumber + Celery	Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple	Improve skin complexion and eliminate bad breath
Bitter gourd + Apple + Milk	Avoid bad breath and reduce internal body heat
Orange + Ginger + Cucumber	Improve Skin texture and moisture and reduce body heat
Pineapple + Apple + Watermelon	To dispel excess salts, nourish the bladder and kidney.
Apple + Cucumber + Kiwi	To improve skin complexion
Pear & Banana	Regulates sugar content
Carrot + Apple + Pear + Mango	Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.
Honeydew + Grape + Watermelon + Milk	Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
Papaya + Pineapple + Milk	Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk	Rich in vitamin with nutritious and prevent constipation