Saturday, December 6, 2008

HEALTHY JUICES


Hi friends, as already proved fruits and raw vegetables are good for leading a healthy life. I have written a post Spiritual practice and food in this site regarding the importance of proper food in our life. I am posting a list of juices prepared by the combination of fruits and vegetables which will be useful to all of us.

Carrot + Ginger + Apple

Boost and cleanse our system

Apple + Cucumber + Celery

Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple

Improve skin complexion and eliminate bad breath

Bitter gourd + Apple + Milk

Avoid bad breath and reduce internal body heat

Orange + Ginger + Cucumber

Improve Skin texture and moisture and reduce body heat

Pineapple + Apple + Watermelon

To dispel excess salts, nourish the bladder and kidney.

Apple + Cucumber + Kiwi

To improve skin complexion

Pear & Banana

Regulates sugar content

Carrot + Apple + Pear + Mango

Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk

Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk

Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk

Rich in vitamin with nutritious and prevent constipation

2 Comments:

Malathy said...

Jwar roti olleyadhu illava Kamath?

Medical Billing Software said...

Juices are all very good for health.Thanks for the facts that make it clear which ones we must hit really....knowing what the body needs.

 
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