How to remain young for ever?

HGH Releasers
Human Growth Hormone supplements are available in many forms. This includes the HGH releasers which are one form of Human Growth Hormone supplements and they stimulate the human body into producing more HGH.
Why to take HGH?
The important reason for taking HGH releasers is their anti-aging property that rejuvenates. HGH is often seen as a quick route that takes you back to the days of youth when the HGH levels in your body were high. This means higher energy levels, better skin and hair, greater libido, and many other aspects. HGH releasers are quite more economical than prescription HGH injections. These releasers essential provide the body with the 191 amino acids that eventually make the hormone. These are mostly the L-Group amino acids.
It should be noted these are raw materials that need to be converted into HGH through the internal chemical processes of the body. The trick is that when they are administered it stimulates the pituitary gland into releasing more HGH into the body.
Natural Stimulation
In this way the body's natural production of HGH gets ramped. The HGH releasers act as signals to the pituitary gland located behind the brain to start producing more of this wonderful hormone. The result is that the metabolic rate shoots up causing weight loss, improved lean muscle mass, decrease or vanishing of wrinkles and improvement in skin tone, stronger bones, faster rate of recovery from injury and illness.
Sytropin
Sytropin is a blend of homeopathic HGH, growth factors, and potent amino acid releasers that are used to stimulate the body's production of HGH. The ingredients of Sytropin are carefully selected for maximum effectiveness through small doses. Sytropin is manufactured using the highest quality raw materials. All of these ingredients are fully compliant with the FDA GRAS requirements and have no known side effects or complications.
Sytropin comes with a 90-day guarantee. Every order comes with a risk-free full refund guarantee if you are not satisfied with the results within 90 days. This is a good deal because HGH supplements take around 60 days to show optimum results.

Is economy rolling back to mormalcy?

Hi friends, the turbulence in the global economy has created up and downs in most of our life including mine. Due to my personal worries associated with this global phenomenon, I kept my self away from all social activities including blogging. Now, this is the time for me to return to social life, since the derailed economy is showing signs of rolling back to its original track. As far as the present world economy is concerned, some experts argue that it may take as many as ten years to see a complete recovery and emphasize their point by giving example of economic disaster of world war -2 era in which people suffered for more then ten years. But, I am not in agreement with this view for the simple reason that the present generation is more determined than our earlier generations and they are leaving no stones unturned as far as bringing normalcy in world economy is concerned. I hope to see a rejuvenated world economy under the leadership of Barack Obama to put an end to the miseries of our people. Signs of improvements are already appearing with each passing days and I think it is the moral responsibility of all people of the world to make some extra effort to achieve the final goal.

Remembering my mom and her proverb.........

Hi Friends, I was born and brought up in a small town in southern part of India. I firmly believe that mother is the first teacher in a school called home. In India our journey of learning starts from our beloved home where the teacher is none other than our mom who expects only love from her children. She teaches her children how to lead a happy life by setting herself as an example.She manages the show in all aspects of life by proactive measures like planning, far sighted approach, spent control, creating a secret emergency fund apart from regular saving, keeping a regular watch on the activities of her children in spite of her busy schedule and many more. I remember my mom (who is no more now) who used to advise us by quoting proverbs whenever we do mistakes. One such important proverb she used to quote whenever our family members found spending lavishly which is in Kannada language "hasige iddastu kaalu chaachu" means don't stretch legs beyond your bed. She was against to credit culture and never allowed my dad to take credit unless is was unavoidable. Whenever I read the stories of the Americans who are struggling to come out from the vicious circle of debt trap which is the out come of credit card culture,I remember my mom and her proverbs.I am an admirer of America and its great people for my own reasons and hope to see them again as a super power in all fronts.I hope my American friends learn from their mistakes and go forward with preventive and corrective measures to achieve a sustainable economy along with rest of the world as a big but caring brother.

Magic Herb

Hi Friends , I am back to blogging action with precious gift to my fellow blogger. This is a magic plant called Indian penny wort naturally grows on the surroundings of paddy fields of India. It is used as a general medicine for increasing memory power and intelligence in children.

How to live stress free life

Hi friends , few days back I received this story via email and I thought it is better to publish it in my blog . When I read it I just remembered Dr.Stephen Covey’s 90/10. So let us try to adopt it in our daily life so that we can make it more beautiful and meaning full. Read now....

One day I hopped in a taxi and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his breaks, skidded, and missed the other car by just inches! The driver of the other car whipped his head around and started yelling at us. My taxi driver just smiled and waved at the guy. And I mean, he was really friendly. So I asked, 'Why did you just do that? This guy almost ruined your car and sent us to the hospital!'

This is when my taxi driver taught me what I now call, 'The Law of the Garbage Truck.' He explained that many people are like garbage trucks.

They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you. Don't take it personally.

Just smile, wave, wish them well, and move on. Don't take their garbage and spread it to other people at work, at home, or on the streets.

The bottom line is that successful people do not let garbage trucks take over their day. Life's too short to wake up in the morning with regrets, so... 'Love the people who treat you right. Pray for the ones who don't.' Life is ten percent what you make it and ninety percent how you take it!

Goji: Magic berry

Hi friends, Happy New year and hope the coming days may bring health and wealth to all of us. In our Hindu culture every spiritual ritual ends with a prayer in which we pray for ourself, family, society and so on and finally for the whole mankind.The sanskrit prayer is like this - "sarve jana sukhino bhavantu", meaning of which is may all people of the world live happily. I hope good sense prevail on all of us and unitedly we strive to protect our beautiful world from environmental and cultural disasters which shall result in a sustainable economy.

If nature is the supreme power which is responsible for the origin of all activities in the Universe, then it has provided us every thing to lead a healthy life.Nature has provided us with enormous verities of herbs through which we can make our life healthier and beautiful. Goji berry which is naturally gown in the hilly regions of Himalaya and China is a gift of nature to us which is a very rich source of all types of vitamins, nutrients, minerals, amino acid. We can blend goji with our regular foods like salad,fruit juice, soup or in any form since it is sweet in taste and delicious. If we take it on regular basis its benefits on our health are multi fold. Some of the important health benefits of goji berry are it nourishes blood, acts as a kidney & liver tonic, improve vision even at older age, enhance libido, calm our nervous system, give better physical endurance and supports longevity. If goji is taken daily, it will boost our immune system. Due to all these aspects goji has acquired an important place in the Chinese traditional medicine system. As per the recent study on this magic herb, it can even cure particular varieties of cancer.

Due to our modern life style and hectic activities which generates enormous amount of stress in our system, we are prone to different types of diseases and some of these diseases cannot be cured permanently from any medicines and there are many wise ways is to prevent them from occurring and use of goji berry is one of them.

Mirror of Soul

Hi friends, here is a health tip which was lying in my inbox since many days and I am publishing it as such for my blog visitors.

During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor in the US that he termed as, "20-20-20". It is apt for all of us, who spend long hours at our desks, looking at the computer screen. I Thought I'd share it with you.

20-20-20 Formula

Step I:
After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.
Step II:
Try and blink your eyes for 20 times in succession, to moisten them.
Step III:
Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body. Circulate among your friends if you care for them and their eyes. They say that your eyes are mirror of your soul, so do take care of them, they are priceless................

Root of Stress

Hi friends, here is an eye opener to all of us who are hell bent on acquiring the best things at the cost of peace. Let us read and realize.

A group of alumni, highly established in their careers, got together to visit their old university Professor. Conversation soon turned into complaints about stress in work and life.

Offering his guests coffee, the Prof went to the kitchen and returned with a large pot of coffee and an assortment of cups: porcelain, plastic, glass, some plain-looking and some expensive and exquisite, telling them to help themselves to hot coffee.

When all the students had a cup of coffee in hand, the lecturer said "If you noticed, all the nice-looking, expensive cups were taken up, leaving behind the plain and cheap ones. While it is but normal for you to want only the best for yourselves, that is the source of your problems and stress.

What all of you really wanted was coffee, not the cup, but you consciously went for the better cups and are eyeing each other's cups."

"Now, if Life is coffee, then the jobs, money and position in society are the cups. They are just tools to hold and contain Life, but the quality of Life doesn't change. "Sometimes, by concentrating only on the cup, we fail to enjoy the coffee in it.

So, don't let the cups drive you...enjoy the coffee instead.

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Sculptures

Hi friends, as per the definition, any object may be classified as an antique if it is at least one hundred years old. Whenever we come across the word “antique, we think of ancient coins and sculptures which are the most common old objects we see in our day today life. India is a country which carries a very rich ancient cultural heritage with it and ancient Indian temples and sculptures are some of the richest ancient heritages of the world. Evaluating the value of an antique sculpture should be a real Herculean task even for an expert.

We can see number of ancient temples in India which were built way back before the birth of Jesus Christ. Apart from the main deity, which is the most important and most valuable idol placed inside the sanctum sanatorium, there are number of other small idols placed at different locations in side the temple. There is a great demand for Indian antiques in the world market and Indian Archaeological Department is taking necessary steps to prevent its theft and black marketing.

There are number of voluntary organizations, Government agencies and online communities which are working for preserving these ancient heritages all over the world. Among them I antique online, which is an online community for antique lovers of the world who are interested in collecting, buying and selling antiques. I think http://www.iantiqueonline.com is the right place for dealing antiques and there is no doubt that the dealers will get the right price for their antiques. In this form it is a win-win situation for both buyer and seller.

HEALTHY JUICES

Hi friends, as already proved fruits and raw vegetables are good for leading a healthy life. I have written a post Spiritual practice and food in this site regarding the importance of proper food in our life. I am posting a list of juices prepared by the combination of fruits and vegetables which will be useful to all of us.

Carrot + Ginger + Apple	Boost and cleanse our system
Apple + Cucumber + Celery	Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple	Improve skin complexion and eliminate bad breath
Bitter gourd + Apple + Milk	Avoid bad breath and reduce internal body heat
Orange + Ginger + Cucumber	Improve Skin texture and moisture and reduce body heat
Pineapple + Apple + Watermelon	To dispel excess salts, nourish the bladder and kidney.
Apple + Cucumber + Kiwi	To improve skin complexion
Pear & Banana	Regulates sugar content
Carrot + Apple + Pear + Mango	Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.
Honeydew + Grape + Watermelon + Milk	Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
Papaya + Pineapple + Milk	Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk	Rich in vitamin with nutritious and prevent constipation

MY MOM IS THE BEST

Hi friends, I have celebrated my 25^th marriage anniversary on 24^th of this month and that was a small family gathering with about 25 members, most of who traveled about 300 kilometer distance to attend it. Though I was thrilled to receive my most beloved people including my bothers, sisters in laws, bother in laws to my house, there was some thing lacking in the whole atmosphere. In the course of the function I felt it was my parent’s absence due to which I was unable to enjoy the function whole heartedly. I have seen the hardships they have gone through in bringing up us and when the time came to relax and enjoy their remaining life with their grand children, it was very late and they left us for ever. Whenever I am in the middle of happy moments, a guilty feeling is covering my mind about it. I got so many occasions to serve them but not utilized them properly. I have to live with this guilty feeling through my remaining life and believe I deserve this punishment. As a tribute to my mother and an eye opener to all those who are lucky to still have their mom around them – here is a beautiful message.

MY MOM IS THE BEST

When you were 1 year old, she fed and bathed you.
You thanked her by crying all night long.

When you were 2 year old, she taught you to walk.
You thanked her by running away when she called.

When you were 3 year old, she made all your meals with love.
You thanked her tossing your plate on the floor.

When you were 4 year old, she gave you some crayons.
You thanked her by coloring dining room table.

When you were 5 year old, she dresses you for the holidays.
You thanked her by plopping in to the nearest.

When you were 6 year old, she walked you to school.
You thanked her by screaming “I am not going”

When you were 7 year old, she bought you a base ball.
You thanked her by throwing it through the next door neighbor’s window.

When you were 8 year old, she handed you an ice cream.
You thanked her by dipping it all over your lap.

When you were 9 year old, she paid for your piano lessons.
You thanked her by never bothering to practice.

When you were 10 year old, she drove you all day, from soccer to
gymnastic, to one birthday party to another,
You thanked her by jumping out of the car and never looking back.

When you were 11 year old, she took you and your friends to the movies.
You thanked her by asking her to sit in a different row.

When you were 12 year old, she warned you not to see certain TV shows.
You thanked her by waiting until she left the house.

When you were 13, she suggested for a hair cut.
You thanked her by telling her she had no taste.

When you were 14, she paid for a month away at summer camp.
You thanked her by forgetting to write a single letter.

When you were 15, she came from home from work looking for a hug.
You thanked her by having your bedroom door locked.

When you were 16, she taught you how to drive her car
You thanked her by taking it every chance you could.

When you were 17, she was expecting an important call.
You thanked her by being on the phone all night.

When you were 18, she cried at your high school graduation.
You thanked her by staying out partying out till dawn.

When you were 19, she paid for your tuition, drove you to campus,
carried your bags.
You thanked her by saying good-bye out side the dorm, so you wouldn’t
be embarrassed in front of your friends.

When you were 20, she asked whether you were seeing any one.
You thanked her by saying “it is none of your business”

When you were 21, she suggested certain careers for your future.
You thanked her by saying “I don’t want to be like you”

When you were 22, she hugged you at your college graduation.
You thanked her by asking whether she could pay for a trip to Europe.

When you were 23, she gave you furniture for your first apartment
You thanked her by telling your friends it was ugly.

When you were 24, she met your fiancé and asked about your plans
for the future.
You thanked her by glaring and growling “muuhh-ther, please….!”

When you were 25, she helped to pay for your wedding, and she cried and
told how deeply she loved you.
You thanked her by moving halfway across the country.

When you were 30, she called with some advice on the baby.
You thanked her by her that “things are different now”

When you were 40, she called to remind you about relative’s birthday.
You thanked her by saying you were “really busy right now”

When you were 50, she fell ill and needed you to take care of her.
You thanked her by reading about the burden parents become to their
children.

And then one day, she quietly died. And every thing you never did came
crashing down like thunder on your HEART.

Hi friends,

IF SHE IS STILL AROUND, NEVER FORGET TO LOVE HER MORE
THAN EVER
AND IF SHE IS NOT AROUND, REMEMBER HER UNCONDITIONAL
LOVE AND PASS IT ON

ALWAYS REMEMBER TO LOVE THY MOTHER, BECAUSE YOU ONLY
HAVE ONE MOTHER IN YOUR LIFE TIME !!!!!!!

Important health tips

Answer the phone by LEFT ear

Do not drink coffee TWICE a day

Do not take pills with COOL water

Do not have HUGE meals after 5pm

Reduce the amount of OILY food you consume

Drink more WATER in the morning, less at night

Keep your distance from hand phone CHARGERS

Do not use headphones/earphone for LONG period of time

Best SLEEPING time is from 10pm at night to 6am in the morning

Do not lie down immediately after taking MEDICINE before sleeping

When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times

Bad Economy - Good for future generation?

Hi friends, are you worried about the present global economic crisis? "YES"- will be the answer from most of us. West to south, billionaire to beggar, employer to employee, in a nut shell every one of us is badly hit by this global phenomenon. Even though I am also a victim of the present bad economy, I see a ray of hope which is beaming out from this crisis for my next generation.

In a pursuit to attain economic superiority over other, every country has started industrial production in excess of demands without looking back at its side effect on the Mother Nature, and the main beneficiaries are the so called five super powers of the world. Goods were being produced in uneven proportions to requirements and China took a leading role at this period and quantity replaced quality. All available natural resources are explored and utilized to satisfy country's ego and greed of some sections of society. Here is a simple example but very alarming one to illustrate China's greed at the cost of environment: production of wood pulp and VS Fiber, for which eucalyptus tree is the major raw material. They entered this fray recently and set up plants with very high capacities and started selling pulp and fiber at very cheap price giving up the concept of quality and if these types of industrial activities are carried out at the cost of nature, the future of our next generation will be very bleak. I am not pointing out China alone, every country and its population is on this self destruction path. The under ground big bang experiment which is being carried out in America may be a step in that direction, only time will tell us.

As a testimony to the Newton’s theory which says "for every action there is an equal and opposite reaction", all our activities are producing side effects in the form of generation of green house gases, global warming, ozone layer depletion so on. Every year global average ambient temperature is increasing resulting in melting of ice in the glaciers which was formed billion years back, effectively increasing the present sea water level. If this trend continues which is an irreversible one, then those days are not very far when the whole earth is under water.

Friends, due to the present economic crisis, industrial production is on low scale all over the world and I hope this will continue and go down further keeping in mind its benefits to our ecology and environment. Though we cannot restore the damaged environment back, we can sustain the present level by limiting our industrial activities as per our global requirements. Oil wells in the gulf region have reduced their oil production and it is a good sign according to me not only because we are preserving every drop of oil for our future generation but we are saving the environment from generation of green house gases.

I always believe that our present generation is the only custodians of the Nature and its resources which are very old and priceless. But we often forget this very fact and doing every thing not to hand over this Mother Nature to our next generation in a healthy condition. The present economic cries should be an eye opener to every one of us who have little concern for their children and grand children. We should utilize this God send opportunity to change our life style and do every thing possible to minimize pollution generating activities. It is now or never. Let us put our greed behind every thing and practice the concept of environment protection first, every thing next. I hope now you may agree with my view that the present economic crisis is a blessing in disguise to all of us and to our future generation.

Presently all of us are busy in selecting favors for our friends and relatives for the coming Christmas and New Year to show our love and affection to them and it is a custom since many generations all over the world. I believe our greatest offering of all the times to our next generation should be a great place to live not to suffer.

Do you want your genetic report ?

Hi friends, this blog post is slightly different from my regular posts. Today I visited a site AccessDNA which is dealing in DNA and other genetic test. As per the instruction given in the home page of the site I created my profile and became a registered member within no time. In the next step I filled all the details which are required to generate my free personalized genetic report. It was so easy and it took hardly a couple of minutes to fill the data. At the end I received a detained report and an expert was readily available on line to clarify my doubts if any. Along with my report I noticed this message in the family category box :Genetics are inherited. As a result you may share many of the same genetics risks with other members of your family, who might also benefit from our website.
I hope you can also become a register member of this form and avail the free service offered and get your free personalized genetic report by visiting Accessdna.com
All the best.

Gist of Bhagavad Gita

Hi friends, the following lines which are extracted from Bhagavad gita can be used as a guide in our day to day life. If we recall every incidents of our life and try to link them with these concepts, I am sure we can get rid off most of our worries. If we believe in these concepts, then we can always remain happy in our life. To adopt these principles in our life it requires a strong and healthy mind. Through practice of yoga we can prepare ourself to understand and practice what Lord Krishna revealed to his friend Arjuna in the battle field of Kurukshetra.
"Whatever has happened is for good.

Whatever is happening is going on well.

Whatever will happen that will also be good.

Why you are repenting for whatever you have lost?

Have you brought anything with you which you have lost?

Have you produced anything with you which you have lost?

Whatever you have gained you obtained from here.

Whatever you gave you have given here.

Whatever belongs to you today yesterday belongs to someone else.
It may belonged to someone day after. "

Health in Your Hand: Part-10

10. Linga Mudra (Mudra of Heat):

Method:
Interlock the fingers of both the hands and keep the thumb of the left hand vertically straight and encircle it with the thumb and the index finger of the right hand..

Specialty:
It generates heat in our body. Take milk, ghee, more water and fruit juices in addition to practice of this mudra for much benefits.

Time Duration:
Practice it any time you want. But don't practice it a lot as it produces heat in the body.. It can cause sweating even in winter if you practice it longer.

Benefits:

It stops production of phlegm and gives power to lungs
It cures severe cold and bronchial infection
It invigorates the body

It is amazing but true. If you want to see the results, start today!

Birthday Gift from Badri

Hi Friends, after a gap of about ten days, I am writing a blog post. Though I did not write any thing in my blog during these days, I was visiting some of my friends sites for continuity. Few days back my friend and mentor Badri sent me this link Income opportunity about online income generation, as per his advice I joined it and started working on it. To my surprise, I could earn hand some amount within a span of three weeks. October 21st was my birth day and as a birthday gift to me from Badri, my earning reached three digits in dollars. I took the task of writing articles on the topics given by amazon mechanical turk and I am very happy about most of my articles got selected. Also I wrote many reviews for different products and books. For all these activities I was paid in dollars by a.m Turk. So I could not write any posts on my blog during this time. I missed all my online friends,their online touch and I can't keep myself away from my passion any longer(blogging)

Health in Your Hand: Part-9

9. Apana Vayu Mudra (Mudra of Heart):
Method:
The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out.

Specialty:
It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body.

Time Duration:
Practice it as many times as you can. Heart patients and BP patients can practice it for 15 minutes daily twice for better results.

Benefits:
It strengthens the heart and regularizes palpitation
It regulates excretory system
It redeems gastric trouble

Do you want to be Young?

Hi Friends

On my quest to increase my blog popularity, I am slowly widening my tag category from spiritualism and starting a new label Health. In my journey towards achieving my goal, I happened to visit a site http://www.sytropin.com/, which deals with HGH or Human Growth Hormone with a brand name Sytropin.

Aging is an irreversible natural process for every living organism including all human beings. But is it possible to delay this process? The answer is very simple and it is YES. There are so many natural ways to delay body aging, but very close to natural process is Sytropin which is having well documented anti-aging properties. Sytropin contains only true homeopathic HGH. The specialty of Sytropin is its availability without doctor’s prescription in the medical shops. Apart from this it is offering risk-free 90-Day Money Back Guarantee.

Needy persons can have a look at it.

freebies and free samples finder

Hi friends,

When ever I visit my friend’s blog with high Google rank and technorati authority, my determination about making my blog popular increases. In that journey I happened to visit a site http://absurdlycool.com. I thought it is a better idea to write a post about this site in my blog which may be helpful to my blog visitors. Who will not like to buy some thing for which they need not pay anything? We can see a huge collection of free samples in this site. Blog name is absurdly cool freebie Finder. This site finds freebies! It is an automated free sample aggregator. It is designed it to collect free product offers from top freebie sites, at the same time filtering out scams and referral pyramids. The information about free items available in the market is updated every now and then. Here we can search for the available free products of our choice. It is not a bad idea to have a link with this site or book mark it. I think this is a great site with a vision to carry forward.